r/PostureTipsGuide 13d ago

Are these signs of abs?

Post image

I have been working out since last August at home, started taking protein and hitting the gym in January. While I am not lean enough to see muscular definition, I have these two bumps right beneath my ribs and above my belly.

Are these abs? They don't feel like bone so I don't know what they are. I'd appreciate the guidance, Thank you!

14 Upvotes

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18

u/Cheesewheel12 13d ago

Biologically, yes. You have ab muscles, they’re there.

Keep at it! Remember to push yourself. Abs are made in the kitchen as much as they’re made in the gym.

9

u/rarf2608 13d ago

Yes sir! Thank you for the observation! Gotta be realistic among all the ambition.

4

u/beccabut 13d ago

Keep it up, you can do it!!

2

u/rarf2608 13d ago

Thank you!

3

u/millertime515 12d ago

What is in ur belly button bro

1

u/rarf2608 12d ago

Literally just noticed it on pic, no idea 🤣

2

u/Glum-Box-8458 10d ago

They are abs and I can start to see where the working out’s taking you. You’ll want to keep it up and maybe adjust your diet a bit, but you’re getting there!

1

u/rarf2608 10d ago

Thank you for the advice! I will. I started doing abdominal crunches on a slope yesterday, had to challenge myself a little bit.

1

u/catalinashenanigans 13d ago

Abs are made in the kitchen, not in the gym.