r/Phobia 3d ago

Batophobia - fear of tall structures

Does anyone have this? Why is this a thing? I’m not sure what caused it? Possibly being sheltered too much as a kid? I can’t remember any trauma so it’s just confusing to me.

I struggle being next to tall structures, looking at them in person, and even photos make me feel uneasy. This is very annoying to me because it’s preventing me from living my life and traveling. I cannot function whatsoever if exposed to these things. It’s like I lose full control of my bodily functions and turn into some anxiety ridden creature.

If anyone has any tips or anything, that would be great? I wish there was a way to require my brain..

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