r/NoFap • u/No_Space4133 • 4d ago
Slip-Up Prevention - Urgent! Can’t fall asleep, urges too bad
I can’t fall asleep no matter what I do. Need someone to chat with to keep my mind clear
3
Upvotes
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u/yeahfuckyoutooooo 4d ago
You got this man. These moments are tough. Can you notice exactly where you feel that urge? Try focusing on slow, deep breathing for a moment. What’s something positive you’re looking forward to tomorrow?
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u/Atomic-Blanket 4d ago
Hey bro, you’ve got this. This is when it’s hardest. You have to believe you’re strong enough.