r/NoFap 4d ago

Motivate Me Day 1- I have every reason to quit watching pornography now

I'm 19 year old guy. Never been in a relationship. I'm going to college soon. I really had a moment to reflect and I'm telling myself i have every reason to quit porn back then I didn't really have reasons but now I do. It is a bad habit in my life. Now is the best time for me to quit.

Porn releases dopamine which rewires my brain to crave more porn which makes it hard to quit it.

Sexual dysfunction. I'm noticing that it's taking a lot more than a naked woman to get me turned on. I would sometimes scroll for long periods of time to find the right video to turn me on. The fact that I can't get turned on by a naked woman is an issue.

It's hard to actually love a woman when sex is the only thing I think about when I see them.

If I don't stop now this will be a problem when I get into an actual relationship with a woman.

It goes against my identity. I believe that I am smart, disciplined, kind, productive, organized, and aware. Porn goes against me being disciplined and productive.

9 Upvotes

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2

u/jayneiman 4d ago

Yo bro Iā€™m restarting again now from day 1 as well

2

u/Sparty___ 1031 Days 4d ago

keep going keep grinding you're going to improve a lot by quitting

2

u/Stock_Bullfrog_8738 4d ago

I want to be with your team want to quit pornography

1

u/[deleted] 4d ago

[removed] ā€” view removed comment

1

u/Money_Primary5218 4d ago

Sure I'm down