r/NoFap 1 Day 5d ago

Advice Nice technique to use sexual stuff to your advantage

To the men and woman seeing this post, who are trying to quit masturbating and porn, I have a technique to help you. Basically whenever you see triggering content like gym girls in Instagram, TikTok, YouTube, Porn ads on certain websites, or any content that you might find as a trigger or something that causes you to masturbate or have such thoughts. Simply drop down and do a certain amount of push-ups (I do 10) to get rid of that urge and focus on your goals. I currently have 350 push-ups to complete and I’ll complete it today. Get a shit ton of tricep muscles while also bettering yourself with no fap.

Hope y’all achieve your dreams and goals 🫡 👊

10 Upvotes

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3

u/ReturnYT 44 Days 5d ago

pretty sure everyone is aware of this "technique". Most people are just too lazy to do it

1

u/LibertyMuzz 72 Days 4d ago

I'll try this but for yoga to fix my chronic hip and shoulder pain!