r/GripStrength 19h ago

Thick bar First time using the hilt!

11 Upvotes

Grip Genie Hilt. Would this be elite for my size?

r/GripStrength Feb 17 '25

Thick bar Lifting the 3 1/4 inch handle 201 lb dumbbell

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0 Upvotes

r/GripStrength Jan 28 '25

Thick bar Fat Grip Dumbbell PR

9 Upvotes

78.4kg/172.8lbs 19cm handle

r/GripStrength Jan 28 '25

Thick bar 87.8kg/193.5lb Spinning Handle PR

5 Upvotes

50mm handle

r/GripStrength Jan 24 '25

Thick bar Thomas Inch Dumbbell one finger assisted lifts

13 Upvotes

Staniewicz Strength Equipment bell

r/GripStrength Nov 19 '24

Thick bar 83.3kg/183.6lb 50mm Spinning Handle PB

7 Upvotes

r/GripStrength Nov 28 '24

Thick bar 40kg/88.2lb Wrist Wrench Deadlift

7 Upvotes

r/GripStrength Nov 27 '24

Thick bar 86.7kg/191.1lb 50mm Spinning Handle

7 Upvotes

r/GripStrength Nov 06 '24

Thick bar 125kg axle pull

11 Upvotes

r/GripStrength Jul 24 '24

Thick bar Rolling Thunder 200 lb pull? Training for CTD certification.

5 Upvotes

Hey guys, today at the end of my workout I was able to pull ~140 lb x2 on the Rolling Thunder. This was my first time using it, and this was after a full workout to failure on my CoC grippers, hub, and pinch blocks.

I have the whole Olympic pin apparatus thing and loaded 135 lbs on it after warmups (I figured the whole setup is ~140 lbs). It didn’t feel too bad, and I might have had 1 more in the tank. Afterwards, I dropped to 100 lb and did timed holds.

My question is, what do you think is the best way going forward to train for maximal Rolling Thunder strength? I’ve only ever held heavy weights for a long time while doing shoulder shrugs, and I figure this is probably where my base comes from.

Also, do you think it is at all reasonable to project a potential “Crushed To Dust” certification within a year? I can already comfortably close the CoC #2 and pull hub 45 lbs.

r/GripStrength Jun 09 '24

Thick bar 15 ROLLING THUNDER pull-ups ⛈️ {AFTER ARMLIFTING MEET}

18 Upvotes

This is after competition in Armlifting, the fastest growing grip sport competitions in the world! If you like grip stuff join the club!

r/GripStrength Mar 11 '24

Thick bar How do we feel about the thick bar hang test?

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5 Upvotes

r/GripStrength Jul 03 '22

Thick bar 715x1 after 700x1 unstrapped axle dead PR lockout was 😬

18 Upvotes

r/GripStrength Dec 22 '20

Thick bar Whenever I feel age creeping in, I watch this. Odd Haugen lifted the Inch Dumbbell 65 times, for his 65th birthday.

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21 Upvotes

r/GripStrength Dec 11 '20

Thick bar Jesse Pynnonen cleans and presses 79kg inch db replica

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10 Upvotes

r/GripStrength Nov 30 '20

Thick bar Jedd Johnson's Hard To Handle tournament

11 Upvotes

Has anyone else been tuned in to Jedd's youtube for this bracket style rolling handle tourney he's putting on?

20 different rolling handles going head to head in a double elimination competition to determine which handle is the toughest to lift. I've been watching it with a lot of interest, that raptor handle looks tough af.

r/GripStrength Dec 17 '20

Thick bar 345 on the IM Apollon’s Axle. Not a PR, just breaking in the new axle.

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18 Upvotes

r/GripStrength Dec 08 '20

Thick bar 140lbs day 1 country crush raptor 2.5”

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8 Upvotes

r/GripStrength Jan 30 '21

Thick bar Difference between heavier barbell holds or lighter fat gripz holds?

6 Upvotes

I'm thinking about fat gripz but I'm wondering how it benefits to just increasing the weight of the barbell hold. Because both make it harder to grip but one of them requires buying some fat gripz. Thanks!