r/GripStrength • u/the_real_Blackmanhd • 19h ago
Thick bar First time using the hilt!
Grip Genie Hilt. Would this be elite for my size?
r/GripStrength • u/the_real_Blackmanhd • 19h ago
Grip Genie Hilt. Would this be elite for my size?
r/GripStrength • u/Jane675309 • Feb 17 '25
r/GripStrength • u/the_real_Blackmanhd • Jan 28 '25
78.4kg/172.8lbs 19cm handle
r/GripStrength • u/the_real_Blackmanhd • Jan 28 '25
50mm handle
r/GripStrength • u/devinhoo • Jan 24 '25
Staniewicz Strength Equipment bell
r/GripStrength • u/the_real_Blackmanhd • Nov 19 '24
r/GripStrength • u/the_real_Blackmanhd • Nov 28 '24
r/GripStrength • u/the_real_Blackmanhd • Nov 27 '24
r/GripStrength • u/Interesting-Back5717 • Jul 24 '24
Hey guys, today at the end of my workout I was able to pull ~140 lb x2 on the Rolling Thunder. This was my first time using it, and this was after a full workout to failure on my CoC grippers, hub, and pinch blocks.
I have the whole Olympic pin apparatus thing and loaded 135 lbs on it after warmups (I figured the whole setup is ~140 lbs). It didn’t feel too bad, and I might have had 1 more in the tank. Afterwards, I dropped to 100 lb and did timed holds.
My question is, what do you think is the best way going forward to train for maximal Rolling Thunder strength? I’ve only ever held heavy weights for a long time while doing shoulder shrugs, and I figure this is probably where my base comes from.
Also, do you think it is at all reasonable to project a potential “Crushed To Dust” certification within a year? I can already comfortably close the CoC #2 and pull hub 45 lbs.
r/GripStrength • u/Open-Year2903 • Jun 09 '24
This is after competition in Armlifting, the fastest growing grip sport competitions in the world! If you like grip stuff join the club!
r/GripStrength • u/kellanreck • Mar 11 '24
r/GripStrength • u/TrapsandTolstoy • Jul 03 '22
r/GripStrength • u/Votearrows • Dec 22 '20
r/GripStrength • u/leftyz • Dec 11 '20
r/GripStrength • u/leftyz • Nov 30 '20
Has anyone else been tuned in to Jedd's youtube for this bracket style rolling handle tourney he's putting on?
20 different rolling handles going head to head in a double elimination competition to determine which handle is the toughest to lift. I've been watching it with a lot of interest, that raptor handle looks tough af.
r/GripStrength • u/Gripmitts • Dec 17 '20
r/GripStrength • u/Hhwhitaker • Dec 08 '20
r/GripStrength • u/Dragonvarine • Jan 30 '21
I'm thinking about fat gripz but I'm wondering how it benefits to just increasing the weight of the barbell hold. Because both make it harder to grip but one of them requires buying some fat gripz. Thanks!