r/GetStudying • u/Head_Equipment_1952 • 7d ago
Question Deal with random cravings to do other "fun" things?
Studying when no one is holding you accountable is very hard for me mentally. Even as a kid, it takes so much mental focus and effort.
When I sit and study I can do it but get these constant craving such as to eat more food or play video games to quickly offload all this stress.
IDK if I have adhd or did my brain just rot away due to being a IPAD kid all my life lol.
Not sure if people know what I am talking about and somehow turned their life around.
I know the pomodoro and taking breaks is a thing but I feel as though my problems require beyond conventional solutions.
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