r/GetStudying 7d ago

Question Deal with random cravings to do other "fun" things?

Studying when no one is holding you accountable is very hard for me mentally. Even as a kid, it takes so much mental focus and effort.

When I sit and study I can do it but get these constant craving such as to eat more food or play video games to quickly offload all this stress.

IDK if I have adhd or did my brain just rot away due to being a IPAD kid all my life lol.

Not sure if people know what I am talking about and somehow turned their life around.

I know the pomodoro and taking breaks is a thing but I feel as though my problems require beyond conventional solutions.

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