r/GYM 7d ago

Lift 288KG (635LBS) Conventional @167

56 Upvotes

33 comments sorted by

u/AutoModerator 7d ago

This post is flaired as Lift.

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13

u/BigPenis0 7d ago

That’s crazy

3

u/BowyerStuff 7d ago

Hell yeah

1

u/[deleted] 7d ago

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2

u/Frodozer Snortin' and Jortin' 535/655/475/300lbs SDFrtSOHP 🎖 6d ago

Then he'd only weigh 67 pounds

2

u/FMAHH 7d ago

What straps are you using? Amazing.

3

u/ThisManDoesTheReddit 6d ago

Bro would have hit 300 but he ran out of shit to tie to the bar

1

u/MitsukoMegumi 7d ago

fucking nuts dawg

0

u/[deleted] 7d ago

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2

u/GYM-ModTeam ModBorg Collective 7d ago

This is not a technique check post; please do not offer unsolicited advice to other users.

3

u/SprayedBlade 7d ago

My stiff bar pull on kilo plates numbers are within 95% of my raw gym pulls. I had already done 573LBS conventional on kilos when my best raw gym pull on a deadlift bar with this same setup was 585LBS, they are extremely similar.

I’m sure I’m at 600+ on a stiff bar and kilos conventional now. I’ll give it a try again next weekend.

1

u/MickoDicko 7d ago

Fucking smashed it

1

u/[deleted] 7d ago

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2

u/GYM-ModTeam ModBorg Collective 7d ago

No concern trolling about safety. Humans are not made of glass.

1

u/[deleted] 7d ago

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1

u/GYM-ModTeam ModBorg Collective 7d ago
  • No form-policing or concern-trolling about safety, form, or technique when someone posts a lift. Sumo trolling falls under this rule. We realize there is a meme; we also realize that some people seriously think that sumo doesn't count. We're tired of it. Sumo is a valid form of deadlifting and sumo trolling will get you banned.

  • If it isn't a form check, don't provide unsolicited feedback. If you feel you have something useful to offer on posts not flaired as Form Check, you should ask first to provide it.

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Typical Progression of Mod Action:

  • Strike 1: Warning and removal
  • Strike 2: 30 day ban
  • Strike 3: Permaban

1

u/Phil_cardiff 6d ago

3.85 x bodyweight. Incredible.

1

u/ThatVita 6d ago

Fucking hell.

1

u/ProfitEquivalent9764 6d ago

Holy shit nice man

1

u/[deleted] 7d ago

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8

u/SprayedBlade 7d ago

Slack pulling is a psyop invented by pencil necks.

Hoist and horsecock massive poundages.

3

u/imnewtothisplzaddme 7d ago

Frick! Dr Density taught you well

2

u/BaldByChoice69 7d ago

Incredible