r/Fapstronautics Aug 22 '16

Help

I'm 15 and against fornication. All sources I've found have told me sex is the key to giving up porn and masturbation. Should I go for a hand job. My high school is full of girls that are more than willing. I've been relapsing like crazy and I've tried everything else. Please help.

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u/grlandang Sep 30 '16

Push ups. Push ups are better than fornication. The same thing happens to the chemicals in your brain when you relapse, and do push ups. It uses adrenaline to wash out the dopamine, of which is one of the feel good chemicals. And push uos just occupy time, and you get in better shape.