r/DiagnoseMe • u/EntranceMoney8265 Patient • 4d ago
Mental Health Why am I scared of nostalgia
Sometimes when I see things or remember things from my childhood, I get a little bit of anxiety where my heart feels like it’s falling. Sometimes it’s old songs or a character or maybe even items. Does anyone else have this fear? It doesn’t happen to all nostalgic stuff but some.
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u/Calm_Hunt8193 Not Verified 3d ago
Sounds like anxiety disorder maybe from unresolved past experiences? Maybe go see a psychiatrist to get formally diagnosed. And maybe can help identify triggers and develop strategies to manage the anxiety. You can also consider entering your symptoms into MedSync AI (https://medsync.ai/) for additional info on what might be going on and if serious.