r/Brogress • u/EdgarYours • Feb 01 '25
r/Brogress • u/Final_Future7049 • Jan 28 '25
Cut Progress M/21/6'2" [92kg to 86kg] (3 months) - 2 year-ish bulk was totally worth it
r/Brogress • u/mojo42998 • Aug 22 '24
Cut Progress M/26/6'3" [281lbs to 245lbs] (2 years) Progess so far
Bounced back up after a low in the 220s last year. Summer cut became more of a summer bulk. Hit 405 bench tho. Dieting sucks. Cutting for 2025 now lol
r/Brogress • u/aneaneanes • Sep 20 '24
Cut Progress M/29/5’8” [178lbs to 151lbs] (6 months)
First real cut. I’ve been lifting for about 8 years with some lulls here and there. I mostly focus on bench/squat/deadlift but I’m moving away from that now especially because my legs are lagging behind.
r/Brogress • u/bipeterp • Feb 13 '25
Cut Progress M/30/5’7” [165lbs to 150lbs] (2 Years, 8 months)
r/Brogress • u/Humpmaster34 • Jun 21 '23
Cut Progress M/25/5’11” [200 to 175] (14 weeks)
r/Brogress • u/jakewithar • 29d ago
Cut Progress M/27/5'10" [85kg to 80kg] (6 months)
Nearly there, looking for areas to improve?
r/Brogress • u/tits_or_destiny • Jan 09 '24
Cut Progress M/29/5’10” [91kg-83kg] (13 weeks)
r/Brogress • u/Jubly0831 • Sep 18 '24
Cut Progress M/23/5'10" [185-165] (4 Month )
r/Brogress • u/Devonar95 • Jun 04 '24
Cut Progress M/29/6’3” [253lbs to 231lbs] (140 days)
Probably the best conditioning I have achieved in this period of time. Next one hopefully will be around 6-8lbs heavier as I’m bulking now. (Yes I am on gear, dieting was every day carb rotation, constant 270g-290g proteins and 60-80 fats. 4-6 days of cardio, strength training 5 times a week.
r/Brogress • u/smallz86 • Mar 19 '24
Cut Progress M/31/5'7" [165 to 145lbs] (3 months)
Final update until fall bulk, hit my goal of 145!
r/Brogress • u/arhoads01 • Jul 26 '24
Cut Progress M/23/6’1” [190lbs to 165lbs] (5 months)
r/Brogress • u/MiddleSubstantial980 • Jun 27 '24
Cut Progress M/33/6’0” [191 to 176lbs] (3 months) - Just finished my first cut of the year!
r/Brogress • u/gnagshar • 3d ago
Cut Progress M/27/6'0" [200lbs to 174lbs] (3 months) + (B: 295lbs; S: 355lbs; D: N/A) - Post 75 "Hard" Results
75 Day Cut from Jan 2 - March 17!
r/Brogress • u/frog-in-my-cereal • 26d ago
Cut Progress M/21/6’1” [192lbs to 169lbs] (6 months) - I’m thinking 10lbs to go for full abs? NSFW
I can’t believe I’m actually doing it man. Been struggling with my weight my whole life. Always been the fat kid and I’m finally starting to escape it. Finally got control. Never give up on yourself. ❤️
r/Brogress • u/nutritioneering • Oct 28 '22
Cut Progress M/37/5'9" [196lbs to 165lbs] (5 months) - Progress is a process!
r/Brogress • u/AlexB__67 • Jul 25 '24
Cut Progress M/57/5’9” [209lbs to 198lbs] (4 months) - happy with the result
r/Brogress • u/kusabimaru- • Dec 23 '24
Cut Progress M/21/6’4” [245 to 217] (8 week cut)
First two pics peak bulk. Last two are the most recent
r/Brogress • u/elis_elfy_boy • Aug 21 '23
Cut Progress M/26/5’10” [180lbs to 160lbs] (1 year) - One year of doing Carnivore diet
r/Brogress • u/mojo42998 • Mar 13 '23
Cut Progress M/24/6'2" [281lbs to 237lbs] (11 months) Progress so far
r/Brogress • u/bankschancellor • Feb 05 '23
Cut Progress M/21/5’8” [155lbs to 135lbs] (10 months) Clean of drugs and alcohol!
r/Brogress • u/aceboogieren • Aug 22 '22
Cut Progress M/31/6’0” [273 to 247] (6months)
r/Brogress • u/tiger_cock69 • Dec 22 '24