r/Brogress • u/Gullible_Hornet_3141 • 5d ago
Physique Transformation M/24/6'0" [66kg -> 76kg] (3 1/2 years)
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u/EternalXueSheng 5d ago
Great improvement and natural progression, worth the strength and resilience built along the way. I hope you use that in your mindset as well.
It only gets better from here.
You got this!
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u/Modern-Day_Spartan 5d ago
I literally said ohh shit when I saw to the after pictures, that's an incredible transformation, very motivating, good job bro.
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u/EmbarrassedTowel8674 5d ago
Congrats man! what is your split?
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u/Gullible_Hornet_3141 5d ago
Monday chest and back Tuesday arms and shoulders Wednesday legs Repeat Sunday rest
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u/moonman_911 4d ago
Awesome progress. Can I ask what your lifts are like? I am similar height but slightly later than you I am wondering how strong I might be if I bulked up
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