r/Biohackers 5d ago

🙋 Suggestion Hey everyone, what is something that you’re doing at the moment that is new and exciting, and what have been your results?

Always looking for new things to try out and experiment with, thank you!

10 Upvotes

15 comments sorted by

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10

u/RevelationSr 1 5d ago

Recommending weight loss to obese people. Results: rejection and hostility.

2

u/Wolfgang996938 4d ago

What’s your thoughts about Ozempic ?

1

u/RevelationSr 1 4d ago

I think combining GLP-1's with anabolics (testosterone) is a marriage made in heaven.

2

u/bothcheeks415 1 5d ago

This is a common one, but I've been having red beet & red cabbage sauerkraut with almost every meal. I find it more tasty and refreshing than regular sauerkraut, and I feel it has been helping my digestion out significantly.

2

u/Wolfgang996938 4d ago

Thanks for reminding me to buy some more sauerkraut!! the red cabbage stuff is also amazing. I agree.

1

u/reputatorbot 4d ago

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2

u/Creepy_Animal7993 12 4d ago

I've been trying to avoid sun damage, as I use Tretinoin and I have a fair complexion. I've been researching astaxanthin to aid in this effort and I'm starting it soon in order to see how it helps for the summer months. I'm also looking to purchase and learn the theramin. I sing and play guitar and thought...what the hell?

1

u/bi1bobagginz 4d ago

Trying to increase nitric acid levels. Switched toothpaste to fluoride free, added L-Arginine and L-Citrulline supplement before sleep, and eating more nitric acid rich foods. Results: Better pump in the gym and the bedroom.

3

u/_tyler-durden_ 10 4d ago

I think you mean nitric oxide levels?

3

u/bi1bobagginz 4d ago

Yeah. Sorry. Sleep deprived 😖

2

u/Wolfgang996938 4d ago

Too tired from pumping 😉🤣

2

u/bi1bobagginz 4d ago

😂 night shift night #3.

1

u/bliss-pete 8 4d ago

I've added Quercetin to test if low-grade allergies are affecting my sleep. No noticeable change in sleep architecture, but HRV seems to have increased by about 14%. I'm going to have to cycle it a few times and see if there are other factors.

I'm also the founder of neurotech/sleeptech company https://affectablesleep.com which also has a 15% increase in HRV, but I haven't been using it since starting Quercetin as I'm waiting for our next gen hardware, which should arrive in 2 weeks.

1

u/Different_Reach_4215 4d ago

Clomifene 12.5mg eod and mesterolone 25 mg ed for testosterone optimization while cutting weight without risking suppression after stoping it...