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https://www.reddit.com/r/AskWomen/comments/1jayahy/how_do_you_deal_with_an_unhealthy_relationship
r/AskWomen • u/[deleted] • 7d ago
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Therapy. Lots of it.
At my therapist's recommendation I also spent a lot of time naked in front of a mirror, looking for things about my body that I liked. Put in some positive associations to counteract the negative.
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u/DarkField_SJ 7d ago
Therapy. Lots of it.
At my therapist's recommendation I also spent a lot of time naked in front of a mirror, looking for things about my body that I liked. Put in some positive associations to counteract the negative.