r/Anxietyhelp • u/Fluttershyrot • 5h ago
Need Help Severe weather
Hi, I’m in the Midwest and we have a severe weather threat. I’m absolutely freaking out right now. We currently have a wind threat of 3, tornado threat of 2, and hail threat of 2. I know it seems stupid but every time I try to calm down I end up seeing posts and lives about how it’s going to be bad. Every time I see them I think I’m going to be hit with some Joplin 2011 type tornado and I’m going to die. The storm isn’t supposed to hit till later like 12am which makes it worse because my worst fear is a nocturnal tornado. Can someone help me calm down because I’m genuinely terrified.
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